Private Chris MacGregor, 24
Before: I'll miss family but other than that I am going to miss my dogs more than anything. They are my de-stressers and keep me sane.
During: Most people get used to being away from home but I find it hard. It's your fear that keeps you alive here. But I believe if it's going to happen, it's going to happen and theres nothing you can do about it. If the big man upstairs could do anything, there'd be no dead soldiers. They'd all be alive. That Afghan soldier loosing his legs just now… I don't know…."
After: When squaddies come back they still have a lot of adrenaline and anger in them. If I get like that now, I just go for a walk with the dogs. It is the best way to deal with it, instead of being all tense and ready to snap at folk. The first thing I did when I came back, appart from kissing and cuddling the misses and my bairn, was go for a massive walk with the dogs. I walked for miles and miles not caring where I stepped."